health

Simple daily changes that can significantly boost your energy and focus
22 Jun

Simple daily changes that can significantly boost your energy and focus

Gurpreet Singh0 CommentsLifestyle, ,
New Delhi (Gurpreet Singh): —Feeling completely exhausted by the end of the day has become a common complaint in our fast-paced digital world. While many people turn to expensive gadgets, strict diets, or complex fitness routines to fix their fatigue, health experts are increasingly pointing out that the most effective solutions are actually the simplest ones. By making a few small, effortless adjustments to your daily routine, you can naturally reset your body's energy levels and clear away mental fog. The primary cause of daily exhaustion often stems from constant connectivity. Spending hours looking at screens keeps your brain in…
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Punjab’s Mukh Mantri Sehat Yojna Provides Vital Support with 100,000 Free Dialysis Sessions
01 May

Punjab’s Mukh Mantri Sehat Yojna Provides Vital Support with 100,000 Free Dialysis Sessions

Gurpreet Singh0 CommentsPunjab, , , , , , ,
Chandigarh (Gurpreet Singh): So far, around 1 lakh dialysis procedures, worth ₹16.5 crore, have been performed under the Bhagwant Mann Government's Mukh Mantri Sehat Yojna (MMSY). As chronic kidney disease rises across India, government-backed cashless dialysis programmes are emerging as a lifeline. Yet experts warn that survival is still being shaped more by access and affordability than by cure. Dhian Singh from Ludhiana visits the hospital twice a week. For someone who has been undergoing long-term dialysis, he often faces a range of persistent physical and metabolic symptoms, even with regular treatment. However, there is some relief when it comes…
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Physicians Condemn Proposed Alberta Bill Restricting Medical Assistance in Dying
30 Mar

Physicians Condemn Proposed Alberta Bill Restricting Medical Assistance in Dying

Rajeev Sharma0 CommentsAlberta, Canada, , , , ,
Edmonton (Rajeev Sharma): A group of Alberta physicians and healthcare providers has issued a sharp rebuke of the provincial government’s proposed Bill 18, the Safeguards for Last Resort Termination of Life Act. In a public letter and interviews on Monday, March 30, 2026, medical professionals argued that the legislation which seeks to impose stricter limits on Medical Assistance in Dying (MAID) than current federal laws undermine patient autonomy and places clinicians in "ethically untenable positions." Dr. Dionne Walsh, a palliative care physician and signatory of the letter, stated that the bill’s restrictive measures fail to recognize the complexity of suffering,…
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India Prepares Major Overhaul of Disease Tracking With Predictive Surveillance Push
29 Nov

India Prepares Major Overhaul of Disease Tracking With Predictive Surveillance Push

Rajeev Sharma0 CommentsIndia, Trending,
New Delhi (Rajeev Sharma): India is gearing up for a significant transformation in the way it monitors and responds to infectious diseases, with health authorities set to adopt a predictive surveillance model powered by advanced digital tools and artificial intelligence. The new system aims to identify potential outbreaks earlier than ever before, replacing the long-standing practice of detecting clusters only after they appear. The shift is centred on strengthening the Integrated Health Information Platform (IHIP), which will serve as the single hub for all national disease reports. Dr. Ranjan Das, Director of the National Centre for Disease Control (NCDC), said…
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Breakfast: Setting the Tone for Your Day the Right Way
09 Aug

Breakfast: Setting the Tone for Your Day the Right Way

Rajeev Sharma0 CommentsLifestyle, , ,
National Times Bureau, August 9, 2025: Nutrition experts worldwide call breakfast the most important meal of the day and for good reason. It fuels your body after hours of fasting, sets your energy levels, and influences your food choices for the rest of the day. Here’s how to make it count.Start SmartAfter a 10–12 hour overnight fast, kick-start your metabolism with 1–2 glasses of water and a small handful of soaked almonds (8–10), raisins, or two tablespoons of roasted chana (with skin if possible).If your day begins with tea or coffee especially black coffee consider a change. These acidic drinks…
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When Breathlessness Is More Than Just Being Out of Shape
08 Aug

When Breathlessness Is More Than Just Being Out of Shape

Rajeev Sharma0 CommentsLifestyle, ,
National Times Bureau, Aug 8, 2025: It’s normal to feel a little breathless after running up the stairs or carrying heavy groceries. That’s your body’s way of telling you it’s working harder your heart beats faster, your lungs draw in more air, and your muscles demand extra oxygen.But when shortness of breath becomes frequent, happens with minimal activity, or appears alongside other worrying symptoms, it could be more than just being unfit. Sometimes, it’s your body’s way of waving a red flag.When to Pay Attention While a bit of huffing and puffing is no cause for alarm, breathlessness that comes…
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Air Conditioning and Eye Health: Hidden Risks and How to Protect Yourself
08 Jul

Air Conditioning and Eye Health: Hidden Risks and How to Protect Yourself

Rajeev Sharma0 CommentsLifestyle, , ,
National Times Bureau, July 8, 2025: As India swelters under intense summer heat with temperatures soaring between 40 to 45°C, air conditioners have become essential for comfort. However, while ACs provide cool relief, they can silently harm our health—especially our eyes.Prolonged exposure to air-conditioned environments can contribute to several eye problems, from dryness to infections. It’s important to understand these risks and know how to protect your eyes while enjoying cooler indoor temperatures.How Air Conditioning Can Affect Your Eyes1. Dry EyesAir conditioners cool the air by removing moisture, which can worsen dry eye symptoms. People who already experience dryness, wear…
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WHO and Encephalitis International Warn of Growing Global Threat
24 Feb

WHO and Encephalitis International Warn of Growing Global Threat

Rajeev Sharma0 CommentsHealth, , ,
February 24, 2025: The World Health Organization (WHO) and Encephalitis International have launched a critical Technical Brief on Encephalitis in London, identifying the condition as an urgent global public health priority. The report highlights the increasing burden of encephalitis worldwide and calls for immediate action in prevention, diagnosis, treatment, and research. Why Encephalitis is a Growing Concern Encephalitis is a life-threatening brain inflammation that can result from infections (such as Japanese Encephalitis and Scrub Typhus) or autoimmune disorders where the immune system mistakenly attacks the brain. It can affect anyone, regardless of age, gender, or location, often leading to severe…
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