21
Jun
PUNE (Gurpreet Singh): Medical professionals and wellness leaders marking the 12th International Yoga Day on Sunday emphasised that yoga has evolved beyond a trendy fitness activity into a scientifically viable preventive healthcare measure. Amid a global surge in chronic stress, mental health challenges, and lifestyle diseases, experts highlighted that consistent practice offers an adaptable, low-impact strategy to mitigate major metabolic and physical health risks. Dr Akshay Chipare, Consultant Physician in Internal Medicine at Vencer Hospital, clarified that yoga must be understood through a scientific lens rather than as a miracle cure. He explained that prominent non-communicable illnesses, including diabetes, hypertension,…