Breathlessness

07 Sep

Why Do You Always Feel Tired, Cold, or Breathless? The Hidden Health Problem You Might Be Ignoring

Rajeev Sharma0 CommentsLifestyleBreathlessness, cold hands and feet, fatigue, iron deficiency anemia

National Times Bureau, September 7, 2025: Do you often feel exhausted even after resting well, struggle with cold hands and feet, or find yourself running out of breath during routine exercise? Many dismiss these as signs of stress, lack of sleep, or just seasonal changes, but sometimes the body is trying to signal something deeper.Doctors warn that these symptoms could be linked to iron deficiency anemia, a surprisingly common yet dangerous condition. A report notes that people who avoid fortified cereals or eat them in very limited quantities may fail to meet their daily iron needs, putting them at greater…

08 Aug

When Breathlessness Is More Than Just Being Out of Shape

Rajeev Sharma0 CommentsLifestyleBreathlessness, health, Heart Problems

National Times Bureau, Aug 8, 2025: It’s normal to feel a little breathless after running up the stairs or carrying heavy groceries. That’s your body’s way of telling you it’s working harder your heart beats faster, your lungs draw in more air, and your muscles demand extra oxygen.But when shortness of breath becomes frequent, happens with minimal activity, or appears alongside other worrying symptoms, it could be more than just being unfit. Sometimes, it’s your body’s way of waving a red flag.When to Pay Attention While a bit of huffing and puffing is no cause for alarm, breathlessness that comes…