Ayurveda Archives - National Times

15 Sep

Rising Heart Disease Among Youth and Women: Ayurveda Warns of Hidden Risks

nishuthapar10 CommentsLifestyleAyurveda, cardiac arrest, Heart attack, heart disease, heart health, Youth

National Times Bureau (Dr. Naval Kishore): The risk of heart disease is increasingly affecting people between the ages of 20 and 40. In recent times, alarming incidents of heart-related problems, sudden attacks, and cardiac arrest have been reported among young individuals. Cases include people who suddenly suffer heart failure while working out in the gym, playing sports, or even running.According to Ayurvedic experts, heart problems are no longer limited to the elderly or those with diabetes and high blood pressure. Students, athletes, working professionals, and even people under 30 are increasingly falling into the high-risk category. Women between the ages…

Powerful Ayurvedic Herbs and Spices are Having Great Health Benefits: Dr. Naval Kishore

Rajeev Sharma0 CommentsLifestyleAyurveda, Ayurvedic medicine, Lifestyle

Chandigarh (Dr. Naval Kishore): Ayurveda, a traditional Indian system of medicine, aims to preserve health and wellness by maintaining balance among the mind, body, and spirit, thereby preventing disease rather than treating it. To achieve this, Ayurveda employs a holistic approach that incorporates diet, exercise, and lifestyle modifications. Ayurvedic herbs and spices are integral components of this approach, believed to protect the body from disease and offer various health benefits, including enhanced digestion and mental well-being. Ayurvedic herbs and spices with science-backed health benefits.Ashwagandha (Withania somnifera) is a small, woody plant native to India and North Africa. Its roots and…

Dr. Naval Kishore Advocates for Yoga and Ayurveda as Essential Components of Modern Wellness

Rajeev Sharma0 CommentsHealthAyurveda, Dr. Naval Kishore, Modern Wellness, Yoga

National Times Bureau - In an era where stress and lifestyle-related illnesses are pervasive across all demographics, wellness expert Dr. Naval Kishore is championing a return to ancient Indian traditions, Yoga and Ayurveda, as potent tools for achieving optimal health and balance in contemporary life.Addressing a recent wellness seminar attended by community leaders, healthcare professionals, and members of the public, Dr. Kishore underscored that Yoga and Ayurveda are not merely remedies, but comprehensive lifestyles that facilitate mental, physical, and emotional harmony."Dr. Naval Kishore stated that in today's world, stress is ubiquitous, Yoga offers a pathway to inner serenity and clarity,…