immunity

27 Aug

Monsoon Season Brings Health Risks, Experts Stress Hygiene and Immunity Boost

Rajeev Sharma0 CommentsLifestylechikungunya, dengue, flu prevention, immunity, malaria, Monsoon illnesses, seasonal health, vaccination

National Times Bureau, August 27, 2025: The monsoon brings relief from the summer heat, but it also creates the perfect environment for seasonal illnesses such as flu, dengue, malaria, and chikungunya. This makes it important to strengthen immunity, practice hygiene, and remain alert to early symptoms.Seasonal changes, especially heavy rains and fluctuating temperatures, can weaken the body’s natural defences. Children and the elderly are most vulnerable because their immunity is either still developing or has begun to decline with age. Extra care, preventive measures, and timely vaccination are essential during this season.To reduce the risk of infection, experts highlight some…

06 Aug

8 Remarkable Ways Breastfeeding Benefits Both Mother and Baby

Rajeev Sharma0 CommentsLifestyleBreastfeeding benefits, immunity, infant nutrition, maternal health, newborn care

National Times Bureau– Breastfeeding right after birth is more than just a feeding method; it’s a powerful practice with lasting health and emotional benefits for both mother and child. From strengthening the immune system to building a strong emotional connection, here are eight ways breastfeeding supports lifelong wellness:1. Complete Nutritional SupportBreast milk is nature’s perfect food for infants. It offers the right balance of proteins, fats, carbohydrates, vitamins, and minerals needed for healthy growth. Rich in DHA and other essential fatty acids, it supports brain and eye development, and is easier to digest than formula.2. Natural Immunity and Disease ProtectionBreast…