cold hands and feet

National Times Bureau, September 7, 2025: Do you often feel exhausted even after resting well, struggle with cold hands and feet, or find yourself running out of breath during routine exercise? Many dismiss these as signs of stress, lack of sleep, or just seasonal changes, but sometimes the body is trying to signal something deeper.Doctors warn that these symptoms could be linked to iron deficiency anemia, a surprisingly common yet dangerous condition. A report notes that people who avoid fortified cereals or eat them in very limited quantities may fail to meet their daily iron needs, putting them at greater…