SAS Nagar, March 4, 2025 – Under the Punjab government’s “CM Di Yogshala” initiative, daily yoga sessions in Navan Gaon are receiving a tremendous response, with locals experiencing noticeable health benefits. SDM Gurmandar Singh stated that yoga trainer Divya conducts six sessions daily at different locations, ensuring widespread participation.
The sessions take place throughout the day, beginning at 5 AM in Adarsh Nagar and concluding at 7:15 PM in Shiv Nagar, providing flexibility for participants to join as per their schedules. Each class accommodates at least 25 individuals, with professional trainers guiding them. The initiative aims to help people overcome chronic illnesses, and several participants have already reported relief from cervical pain, slipped discs, and mobility issues.
Yoga trainer Divya highlighted how consistent practice has transformed lives. Many individuals who struggled with joint pain and limited mobility have regained strength and flexibility. The Punjab government’s free yoga program ensures that anyone interested can register by calling the toll-free number 7669400500 or visiting www.cmdiyogshala.punjab.gov.in. Additionally, groups of 25 or more can request free yoga trainers through the same platform.
