nishuthapar1

14462 Posts

Yoga Asanas to managae PCOS

New Delhi  | Polycystic ovary syndrome or PCOS is a common lifestyle disorder affecting many women today. Some common signs that a woman may have PCOS are inconsistent period cycles, excess facial and body hair, acne, unusual weight gain, thinning hair, as well as ovaries with multiple cysts.  In a 2014 journal article published in the National Library of Medicine, researchers found that women who have been diagnosed with PCOS suffer from issues that are not just physical, but also mental.  Due to development of this syndrome, their beauty was impaired by obesity, hirsutism, hair loss, and facial acne. In addition, resulting…
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Tips & Tricks to be hydrated and healthy

New Delhi | Staying cool and hydrated during Holi Festivaties is crucial for enjoying the vibrant celebration to the fullest while ensuring you stay healthy. As the festival often takes place during the spring season, with temperatures rising and intense outdoor activities, it’s essential to adopt strategies that promote hydration and temperature regulation. But before that, let’s understand the impact of heat on our bodies. *Dehydration *Heat exhaustion which occurs as fatigue, weakness, giddiness, and headache. There can also be nausea, vomiting, and sometimes diarrhea. *Heat cramps which manifest as swelling and giddiness and are associated with high-grade fever. *Heat stroke…
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Importance of Vedas teaching in life

New Delhi | Vedas prescribe the ways and means to gain comforts and material benefits. They also guide the path of attaining salvation. Vedas are considered more than thousands of parents for jivas.    Valayapettai Sri Ramachariar said in a discourse that Arjuna got confused and raised a question to Lord Krishna: “If we don’t follow the Vedas, would it not lead to incurring sins as Vedas teach both for material comforts and moksha, which are like opposites”. The Lord replied that Vedas contained information meant to all enticed with the three gunas (sattva, rajas and thamas). Vedas have such persons in mind…
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BJP President questions Kejriwal: You walked away with Rs 100 crore, why no action should be taken against you?

Chandigarh| Chandigarh BJP President Jitender Pal Malhotra today cornered Delhi CM Arvind Kejriwal raising a question that he walked away with Rs 100 crore and now he wants that he should not even be punished. In a press statement issued today, Malhotra, said, `You did not appear even after being summoned nine times by the ED. Then, if legal action is taken against you, you start making serious allegations against the BJP. Aam Aadmi Party considers the law a joke, but now Kejriwal Saheb will have to stay in jail because the law is taking its own course.` `If legal…
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ACB arrests electricity department JE for taking bribe of RS 85,000

Chandigarh| The Haryana Anti-Corruption Bureau (ACB) team has arrested Junior Engineer (JE) Dalbir Singh of the Uttar Haryana Bijli Vitran Nigam (UHBVN) in Karnal red-handed while accepting a bribe of RS 85,000.The accused had demanded the bribe from the complainant in exchange for installing a transformer with a higher capacity than the sanctioned load. Giving information about this, a government spokesperson said that the ACB team received a complaint that JE Dalbir Singh was working in the electricity department in Sector 6 of Karnal district and was demanding a bribe of 85,000 from the complainant for installing a transformer with…
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Two-Day Programme on Intellectual Property Rights (National IP Yatra) culminated

SHIMLA: The Two-Day Programme on Intellectual Property Rights (National IP Yatra) culminated today with insights on Intellectual Property Rights relevance across industries. The programme was organized by PHD Chamber of Commerce and Industry, with the support of the Office of the Development Commissioner (Micro, Small and Medium Enterprises), Ministry of MSME, Govt. of India. The National IP Yatra Programme witnessed the active participation of MSMEs, start-ups, innovators, potential entrepreneurs and the programme showcased the growing interest and importance of Intellectual Property Rights (IPR) across various sectors. The technical session was chaired by Dr H P Kumar, Former CMD, NSIC and…
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Significant contribution of Ludhiana's industrialists to Punjab's economy : Sakshi Sawhney

Ludhiana:Punjab State Chapter of PHD Chamber of Commerce and Industry organized an Industry Interaction with District Administration of Ludhiana at DCM Young Entrepreneurs School Ludhiana to address the concerns and challenges faced by local businesses. While welcoming the delegates and speakers Sh. RS Sachdeva Chair Punjab State Chapter, PHDCCI announced the opening of PHDCCI's office in Ludhiana. He stated that this strategic move aims to enhance the accessibility of PHDCCI's resources and support services for local businesses, facilitating their growth and expansion initiatives.#subhead1Chief Guest on the occasion Ms. Sakshi Sawhney, IAS, Deputy Commissioner, Ludhiana, commended the significant contribution of Ludhiana's…
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Voting message through Mehndi

Rajnandgaon | Mehndi program was organized as part of SWEEP in Churiya of Rajnandgaon district. Voter awareness program is being organized under the direction of Collector and District Election Officer Sanjay Aggarwal. By organizing a Mehndi program, people were motivated to vote 100 percent in the elections. Voter awareness program is being organized on war footing under the SVEEP program for 100% voting in Lok Sabha elections. In this series, under the guidance of CEO District Panchayat and Nodal Officer Sweep Suruchi Singh, a henna program was organized in Chhuriya development block. #subhead1 Motivated for 100% voting In this, officers and employees of…
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A tribute pays by Haryana Governor to Bhagat singh, Sukhdev & Rajguru on Shaheed Divas

Chandigarh |  On the sacred occasion of Shaheed Diwas, Haryana Governor, Bandaru Dattatraya paid heartfelt tributes to Shaheed Bhagat Singh, Rajguru, and Sukhdev by offering floral tributes at Raj Bhavan. Bandaru Dattatraya also paid respects to all the brave martyrs who sacrificed their lives for the honor and glory of the nation. Shaheed-e-Azam Sardar Bhagat Singh, Rajguru, and Sukhdev were true nationalists whose blood was filled with the spirit of patriotism. Their sacrifice infused a new fervor of revolution into the youth of the country, leading to the attainment of independence, he said.  He acknowledged the special contribution of the valiant warriors…
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PaK Foundation celebrates 93rd martyrdom day of Bhagat Singh, Rajguru and Sukhdev

Lahore |  Like previous years, the 93rd Martyrdom Day of Bhagat Singh, Rajguru and Sukhdev , the great revolutionary leaders of Pakistan and India was observed under the tutelage of Imtiaz Rasheed Qureshi, Chairman, Bhagat Singh Memorial Foundation, Pakitsan at Lahore, in the presence of good number of locals, advocates, and office bearers. Speaking on the occasion, Qureshi said that people like Bhagat Singh, Rajguru and Sukhdev are born after centuries. Bhagat Singh went to mosque, temple, gurdwara, church, everywhere and told the people that nothing can work without peace and the foundation of every religion is based on peace.…
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