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Chandigarh | Summer fruits and their benefits can save you from many problems in summer. Mango, watermelon, orange, melon, vine and other seasonal fruits available in summer keep you fit from inside. We should eat fruits according to the season, because these seasonal fruits contain more nutrients and minerals than the diet you consume. One of the special benefits of fruits eaten in summer is that they fulfill the lack of water in the body. Lack of water in the body itself is a health problem which can lead to many health problems later on. Today, in this article, you…

Chandigarh | Eating a bowl of papaya every day on empty stomach can keep your constipation woes away apart from nourishing your body with a variety of vitamins and minerals. The wonder fruit is a natural laxative that can keep bowel movements smooth. The sweet and juicy fruit can also work wonders for your energy levels. It is a storehouse of Vitamin C and can also help reduce stress. Papaya, thanks to its digestive enzyme papain and loads of dietary fibre, is a superfood for your gut health as apart from constipation it can also help treat indigestion, heartburn, acid reflux,…

Patiala | Akali Dal candidate from Patiala NK Sharma visited several villages of the district including Paragpur, Bahora, Brahmapura, Barauli Chadiyala to take stock at damaged crops. Sharma said that due to heavy rains, hailstorms and strong winds in the past day, there has been heavy damage to the crops. He said that this is a disaster of nature which no one can oppose but the Punjab government should release 50,000 as an immediate relief to the farmers who are farming by taking loans.  #subhead1 Sharma said that farmers have spent at least ₹ 40,000 for one acre, whose crop is…

Chandigarh |  The seventh edition of the sports literary festival, PlayWrite, opened here at CII today, with noted sports journalist former Deputy Editor of The Hindu and Sportstar Vijay Lokapally delivering the keynote address. Lokapally commended the growing trend among women to opt for sports and aspire for winning medals especially when the facilities and infrastructure are improving in the country. Vivek Atray, the co-founder of Playwrite, with Hardeep Chandpuri, remembered the late Novy Kapadia who mentored along with Lokapally to setup the platform for the celebrated sports achievers to come together and inspire the younger generation to make sports…

Chandigarh | The Punjab Governor and Administrator, Union Territory, Chandigarh, Banwari Lal Purohit has extended his greetings to the people of Punjab and Union Territory, Chandigarh on the auspicious occasion of Mahavir Jayanti. On this sacred day, we honour the birth anniversary of Lord Mahavir, the revered spiritual teacher whose teachings of non-violence, compassion, and righteousness continue to illuminate the world. Mahavir Jayanti is a reminder of the importance of ahimsa and living a life of harmony with all beings. Let us embrace his timeless wisdom and strive to cultivate peace, empathy and understanding in our hearts and communitie May…

Khanna | Managing Director Markfed Girish Dayalan on Saturday inspected wheat procurement operations at Khanna grain market.Taking stock of the ground level situation in the Asia's largest grain market, Girish Dayalan accompanied by Deputy Commissioner Sakshi Sawhney, Markfed Additional Managing Director Sandeep Singh Garha, Chief Manager Yashpal Sharma said that elaborate arrangements were already in place for smooth lifting, purchase and transportation of wheat. He said that massive efforts were afoot to complete this operation with the active support of all the stakeholders. Dayalan also asked the District Mangers of all the procurement agencies to make sure that farmers do…

Chandigarh | Reacting to reigning chaos in the mandis due to rain, former Chief Minister and Leader of Opposition Bhupinder Singh Hooda has said the BJP government's negligence has once again ruined the hard work of the farmers. He said that despite repeated demands, the government did not make smooth purchases in the mandis nor made arrangements for tarpaulins and gunny bags to protect the crops from rain. Farmers have been waiting for their turn for many days and the government is tinkering with the portal. There was no arrangement for regular purchase and lifting in the markets. Due to…

Chandigarh | Former Home and Health Minister of Haryana and MLA from Ambala Cantonment,  Anil Vij has sarcastically commented on Congress leader Priyanka Gandhi's questioning of EVMs even before the Lok Sabha elections.  Vij, during interaction with media persons today, questioned why Priyanka Gandhi did not raise concerns about EVMs when Congress won in Himachal Pradesh and Karnataka. He remarked that they have already started setting the stage for how to react and what to say after losing. Regarding Rahul Gandhi's statement about canceling Agnipath if his government comes to power,  Vij sarcastically remarked, na nau man tel hoga na…

Chandigarh | In a blow to the Aam Aadmi Party , Dr Sheenu Aggarwal and Sushil Aggarwal, famous in the field of naturopathy,along with their supporters joined the BJP on Saturday. Both of them were very close to Aam Aadmi Party candidate Harmohan Dhawan and had played an important role in the last elections.Chandigarb BJP President Jitender Pal Malhotra and BJP candidate Sanjay Tandon welcomed them on joining the party.BJP President Malhotra said the BJP is the largest political organisation in the world today, it is definitely a matter of pride for every BJP worker. In the program, BJP candidate…

Lucknow | In the 34th match of the Indian Premier League 2024, Lucknow Supergiants defeated Chennai Superkings. In Lucknow, the 134-run opening partnership of captain KL Rahul and Quinton de Kock made the match one-sided. De Kock got a lease of life, which he took advantage of by scoring a fifty. Former CSK captain MS Dhoni hit a 101 meter long six. Moeen Ali hit 3 sixes in a row, while Ravindra Jadeja caught a flying catch with one hand.